The new beginners programme will start on Monday 29th June at 8pm - so if you know anyone who's been inspired by your running achievements this year, please do mention this to them! It will be another 10 week programme.Until June, I'll be running 2 groups - standard group at 6:30pm on Mondays and Intermediate group at 7:35pm. From 29th June, these 2 become 1 (wasn't that a Spice Girls song??) at 7pm.
And finally - pic is of X & me at the Eastleigh 10K, looking a little post run!
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