Festive running

Thanks to all of you who braved the icefields of Bishopstoke yesterday for our Mince Pie Run. Admittedly, it was more of a walk with bits we could run, picking our way across frozeen ruts and boggy bits - and I hope your trainers clean up OK!

Big thanks to my caterer (Phil!).

Normal runs, normal times this week.

Last weeks's runs:
Mon 7pm 6.8km, 45:17 ascent 200m 560 calories
Mon 8pm 5.00km, 43:07, 286 calories
Tue 8pm 3.80km, 30:47, 240 calories