This week's runs & Christmas

So cold on Monday - there was freezing fog initially, but the temperature dropped as it lifted. So a good evening to charge up a hill! No run on Tuesday as I was at a party - but Helena did an heroic solo 5K!

Running over next couple of weeks:

• Mon 20th & Tue 21st - running as normal from the Hub
• Mon 27th - no running
• Tue 28th - only the Mince Pie Run at 2:30pm at my house. All very welcome to join me for a gentle jog in the woods followed by mince pies & mulled wine.
• Mon Jan 3rd - running as normal from the Hub
• Tuesday Jan 4th - running as normal from the Hub

So, runs from this week (remember that I took the gentlest pace and did not loop back):

• Mon 7pm 5.96km in 42:17 472 calories
• Mon 8pm 5.10km in 44:42 289 calories