Sunday, 10 July 2011

Running Report 5th July

Eeks - late! But this does mean that I can congratulate Claire D for her PB at parkrun on Saturday - a most impressive 26:35.

Last Monday's runs - both of which took place in the woods, making the most of a dry, sunny evening. Appropriately, we're also ran virtually through a forested bit of Turkey too.

Mon 4th 7pm 6.83km in 45:52 567 calories
Mon 4th 8pm 5.33km in 40:06 439 calories

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